Mindful Moments

Topics for women on self-awareness, self-care, and mindfulness exercises in Arabic. Every Monday from 1:30 p.m. till  3:00 p.m. on Zoom. First session: August 17, 2020 For more info and to register, please call Radiah at 613-314-3833 Mindfulness Flyer ENG Mindfulness Flyer  عربي

Multilingual Videos About Mental Health and COVID-19

Information provided by the Ottawa Newcomer Health Centre and Ottawa Public Health Protecting Your Mental Health:  Videos available in English, French, Arabic, Somali and Mandarin. Staying Safe During COVID-19: Videos available in English, French, Arabic, Somali and Mandarin.

Email Appointment Consent Form

Please find below a PDF of the process to our electronic email booking system to schedule your upcoming appointments. This process is solely used for scheduling purposes and cannot be used for medical advice.

Support Line for African, Caribbean, & Black Communities

Let’s be in charge of our wellness! Are you feeling sad, anxious, confused, overwhelmed, by life struggles and dealing with Covid-19 impacts? We are offering for the community, by the community, support for Ottawa residents from ACB communities. We are here to connect you to resources. We offer practical and emotional support, health coaching, advocacy, […]

Early-On Playgroup

Our Early-On Playgroup has moved online supported by a Registered Early Childhood Educator. Check out our Online Circle Videos, Activities and Resources to support your children to learn and develop from home. SEOCHC-Early-On Playgroup https://www.facebook.com/groups/169746887645012/

If you are in danger at home

Are you dealing with physical, emotional, sexual or other kinds of abuse at home? Or do you know someone who may be in danger? Connect with help by text at (613) 704-5535 or chat safely online at unsafeathomeottawa.ca #YouAreNotAlone #COVID19

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.

Contact

1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9

Support

With enthusiastic employees and volunteers, we are ready to support you no matter any time.

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