Update: Our Hunt Club site will be closed today. On February 13, 2025 SEO will be open tomorrow, but will be at skeleton staffing levels. Our Bank street site will be open. Our EarlyON site will be closed. The opening of our Hunt Club site will be dependent on City of Ottawa closures and will […]

The Centre will be closed for Family Day in Ontario, on February 17, 2025. 

Healthy You Program  Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23/25—February 27/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca

Join us for a six-week lifestyle program.  To register, please contact Annette Charron annettec@seochc.on.ca 

Yoga for Mental Health and Happiness Group Therapy ProgramIn-person beginning October 18th, 2024To register please call Roda (613) 737-5115 extension 3111  

Registration Open for the Annual General Meeting – Sept 12, 2024 6:00 p.m. Hybrid meeting Please register here.

Learn about nutrition and the ways in which our food and lifestyle choices can impact our heart health. This workshop will take place on Wednesday, February 7, 2024, from 7:00 p.m. until 8:30 p.m.  To register, please email Annette: annettec@seochc.on.ca